Dr. Abhishek Kanade

    Pre Wedding Photoshoot Weddings are for a lifetime and so are all the glamour, excitement , enthusiasm attached with them. And that's irrespective of whether you are bride or the groom, Indian or foreigner, any religion any caste..the Magic remains the same.     The preparations for marriage functions are never ending. But some of them including costumes of the bride and groom, their footwear, make up, hair styles are given prime importance. Pre - Wedding photoshoots are also trending a lot. That's logical, because that's visible in all your albums and videos.But, in this external glamour, something which goes un-noticed is your inner well-being, your inner health.           Some rising Eye brows would question " hey, how does that matter ? ".  Well , it matters the most in today's ever stressful world. We just take a 1 week leave from our offices, do our shopping, distribute invitations and stand up in the wedding hal...

It's new year and what comes with new year are the Resolutions . Resolutions which people make to break their bad habits, to inculcate good ones..to achieve specific health goals..What's good about these resolutions is the enthusiasm with which they begin and the not so good thing is that this enthusiasm is short lived.   The main reason why these resolutions don't go all the way is that they are planned without realistic or practical timelines or line of actions. Also many a times, people become too ambitious and make impractical resolutions . Lack of inner motivation and expert guidance are other factors which lead to midway exit from the path of resolutions.  At Sharangdhar Ayurvedic clinic in Vasai, we help our patients to achieve their health related resolutions with the guidance of our expert doctors. Rather than going all out in the beginning and losing the steam midway, we plan the Resolutions as a long term goal with sustained efforts month on month. These year l...

Padabhyangam Ayurveda has given us many tools for good health. One such tool is Panchakarma. The word literally means Panch - Five & Karma - Procedures. These 5 Procedures are- Vaman , Virechan, Basti, Nasya & Raktamokshan. Each of these 5 karmas is directed towards removing specific vitiated doshas / toxins responsible for causing various diseases. These can be done to get rid of a disease or even for prevention of diseases. It is not necessary for one to do all these 5 procedures. An Ayurvedic doctor can thoroughly examine the patient using Nadi Pariksha , Prakruti Pariksha, etc and accordingly suggest which therapy is necessary to be done. A healthy person can do seasonal Panchakarma therapies under the guidance of the Vaidya For example- Basti in Varsha Rutu helps to prevent Vaata problems like Joint Pain, Weakness, Insomnia, etc. Panchakarma provides numerous health benefits like Improved blood circulation, whole body detoxification, stress relief, immunity boosting,...